Inspiration

Your Word is a lamp to my feet and a light
for my path. 
              ( Psalm 119:105 *NIV )
  For all the negative things we have to say to ourselves,
God has a positive answer for us!  After all.....

When You say, "It's impossible".
God says: "All things are possible". ( Luke 18:27 )

When You say, "I'm too tired."
God says: "I will give you rest". ( Matthew 11:28-20 )

When You say, "Nobody really loves me".
God says: "I love you". ( John 3:16 & John 13:34 )

When You say, "I can't go on."
God says: "My grace is sufficient." ( 2 Corin 12:9 &
Psalm 91:15 )

When You say, "I can't figure things out."
God says: "I will direct your steps." ( Proverbs 3:5-6 )

When You say, "I can't do it."
God says: "You can do all things in Me." ( Phil 4:13 )

When You say, "It's not worth it."
God says: "It will be worth it." ( Romans 8:28 )

When You say, "I can't forgive myself."
God says: "I forgive you." ( I John 1:9 & Romans 8:1)

When You say, "I can't manage."
God says: "I will supply all your needs." ( Phil 4:19 )

When You say, "I'm afraid."
God says: "I have not given you a spirit of fear." 
                                                       ( 2 Tim. 1:7 )

When You say, "I'm always worried and frustrated"..
God says: "Cast all your cares on ME ( 1 Peter 5:7 )

When You say, "I don't have enough faith."
God says: "I've given everyone a measure of faith."   
( Romans 12:3 )

When You say, "I'm not smart enough."
God says: "I give you wisdom." ( 1 Corin 1:30 )

When You say, "I feel all alone."
God says: "I will never leave you or forsake you."
( Hebrews 13:5 )

   Always remember that;Every Word of GOD is
Flawless; HE is a shield to those who take 
refuge in HIM.  ( PROVERBS 30:5 )  For the Word
of GOD is living and active!    Amen.
                                           ( HEBREWS 4:12 )
Sent from my iMickey! 8(; - )
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Coffee

Health Facts About Coffee

1. Caffeine Can Kill You
But you'd have to drink 80 to 100 cups in a hurry, health experts say. We advise not trying.

2. Coffee Can Be Good For You
A study shows that Americans get most of their antioxidants from their daily fix of java. One to two cups a day appear to be beneficial. Or, if you don't like coffee, try black tea, the second most consumed antioxidant source. Bananas, dry beans, and corn wrap up the top five.

3. Caffeine Might Boost Female Sex Drive
It worked on rats anyway. But researchers say in humans, coffee might enhance the sexual experience only among people who are not habitual users.

4. Caffeine Might Cut Pain
Moderate doses of caffeine — the equivalent of two cups of coffee— can cut post-gym muscle pain, a small study found. But the research was done on people who were not regular coffee drinkers.

5. Caffeine Can Indeed Keep You Up at Night
Health experts advise avoiding it for 6 hours before bedtime.

6. Decaf Coffee Has Caffeine!
If you drink five to 10 cups of decaffeinated coffee, you could get as much caffeine as from one or two cups of caffeinated coffee, a study found.

7. Decaffeination Uses Chemicals
Beans are steamed, so that dissolved caffeine rises to the surface, where it is washed off using an organic solvent called methylene chloride.

8. Caffeine Is Not The Bitter Culprit
Caffeine is not the main bitter compound in coffee. Rather, the pungent perpetrators are antioxidants.

9. Great Coffee Depends on Roasting and Brewing
When it comes to great flavor, coffee chemistry boils down to roasting and brewing. During roasting, oil locked inside the beans begins to emerge at around 400 degrees. The more oil, the stronger the flavor. Caffeine content goes up as the water spends more time in contact with the grounds, so regular coffee often has more of it than espresso or cappuccino. Darker roasts also yield more caffeine.

10. Coffee Was Discovered by Goats
A millennium ago on a mountainside in Africa, a herd of goats kept a shepherd up at night after feasting on red coffee berries. The shepherd took his animals' discovery to some monks, and very long prayer sessions ensued. It's a good story, anyway.

Sent from my iMickey! 8(; - )
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