Avocado Burger

	HG's A+ Avocado Burger
	Lean & Green!
	It's hard to deny that the creamy texture of avocado makes just about everything more delicious. But some restaurants let their avo-topped burgers get WAY out of control in the calorie and fat departments. HG's A+ Avocado Burger is the way to go... Ingredients: One 100-calorie flat sandwich bun (likeArnold Select/Oroweat Sandwich Thins) 1 wedge The Laughing Cow Light Creamy Swiss cheese 1/4 cup shredded lettuce 1 slice tomato 1 slice red onion 1 Boca Original Vegan Meatless Burger 1 1/2 ounces sliced avocado (about 1/3rd of an avocado) Optional toppings: yellow mustard, ketchup Directions: Lightly toast and plate your bun, inside facing upward. Spread bottom half with cheese wedge and top with lettuce, tomato, and red onion. Set aside. Prepare Boca patty according to package instructions, either in the microwave or in a skillet sprayed with nonstick spray. Place patty over the veggie-topped half of the bun. If you like, add a little mustard and ketchup. Top evenly with avocado. Place the other half of the bun on top and enjoy! MAKES 1 SERVING
	Serving Size: 1 burger (entire recipe) Calories: 285 Fat: 9.5g Sodium: 684mg Carbs: 34g Fiber: 12.25g Sugars: 5g Protein: 21.5g POINTS® value 6*