Sunday, November 13, 2011

Oatmeal Smoothies


Oatmeal Smoothies

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All the nutritional benefits of oatmeal and fruit can be enjoyed in this simple, healthy smoothie.
Mad Hungry, April 2011
  • YieldServes 2-4
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Ingredients

  • 1 cup ice
  • 1/2 cup frozen raspberries
  • 1/2 cup plain lowfat yogurt
  • 1 banana
  • 1/2 cup old-fashioned rolled oats
  • 1 tablespoon honey
  • 1 cup coconut water (or other liquid, such as juice)

Directions

  1. Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.
Posted by Mickey at 8:20 PM
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